art

Can you remember a time when you really put yourself out there? Or, maybe a day when you woke up and got busy with something for which you'd spent weeks and months and even years considering and preparing? That's what the last year has been like for me. This year brought...

Balance is about resiliency. Stability. Peace. Yogis like my daughter (that's her in the photo) have given me the best explanation of balance as a state of being upright and stable amid opposing forces....